training playlist
01Apr
#MPOWERment Workout Playlist 76
With everything that is affecting our world locally to globally, you might be finding it even more difficult to get moving, especially when that means working out in your home. Well, let’s [...]
Read more #MPOWERment Workout Playlist 76
02Mar
#MPOWERment Workout Playlist 66
March MADness? Maybe, if you haven’t been happy with this weather as much as I too have not. Needless to say, feeling a little ‘mad’? No better space and place to take that and [...]
Read more #MPOWERment Workout Playlist 66
01Feb
#MPOWERment Workout Playlist 65
Month one of the new year has officially past and this means for many (not you though right?) there have been many falls off of their bandwagon of fitness and healthy living. Whether you need to [...]
Read more #MPOWERment Workout Playlist 65
01Oct
#MPOWERment Workout Playlist 61
My time has been beyond sparse but more content is coming as I have so much of it rolling around in my head. Here it is already – October. I am obsessed with Halloween and all things [...]
Read more #MPOWERment Workout Playlist 61
01Aug
#MPOWERment Workout Playlist 59
I feel like this #MPOWERment workout playlist might make you hungry, what with all the sugar, nuggets and FLYing. Enjoy! 1. Mura Masa feat Bonzai – Nuggets 2. Chaka Khan – Like Sugar [...]
Read more #MPOWERment Workout Playlist 59
01May
#MPOWERment Workout Playlist 56
These MAY be the tunes that put some spring in your step to kick it into high gear for summer. Welcome to your May 2018 #MPOWERment workout playlist: Drake – Nice for What 2. (This one is [...]
Read more #MPOWERment Workout Playlist 56
01Feb
#MPOWERment Workout Playlist 53
I think I should repost this tomorrow and again every day for the next month in honour of the great Bill Murray. If you don’t get the reference, well that is unfortunate ;-DIt has been a [...]
Read more #MPOWERment Workout Playlist 53
01Oct
#MPOWERment Workout Playlist 49
With this month’s #MPOWERment workout playlist comes some heart-pounding music and a heart-pounding fact like this; winter is coming 😮 Halloween is one of my all-time favourite occasions [...]
Read more #MPOWERment Workout Playlist 49
01May
#MPOWERment Workout Playlist 45
May your beginning of May be off to an exceptional start! Hey, why not create yourself a new workout playlist to get you going right 😉 Sorry it has been a while since I posted the playlists but I [...]
Read more #MPOWERment Workout Playlist 45
01Dec
#MPOWERment Workout Playlist 43
Hello December! OMG where did this year go???? While for many this month means Merry Christmas, for many it will simply mean Merry Fitness. This means you will not find an entire holiday [...]
Read more #MPOWERment Workout Playlist 43