Introduction Depending on your source, one could surmise that boxing is either on an upward trend (Ringside, 2020) or that it is facing a downturn (Silverman, 2017). What is less [...]Read more Utilizing Creatine for Concussion Management in Boxing
In case you haven’t gotten the gist of the title, it is a play on this: …and in case you haven’t figured it out yet, protein rocks for a rocking figure. If you are a foxy lady trying to bring [...]Read more My Protein Shake Brings All The Boys To The Yard
It is really no surprise that with the overwhelming success of coconut water over the past few years, someone would want to take it on with a new hot ticket. This hot new ticket seems to be [...]Read more Artichoke Water Chokes Out Coconut Water?
Before you do or don’t do something that you maybe should do aka workout, eat some yum yum veggies, put your foot in your mouth (ha! this is a “gift” of mine lol) or something [...]Read more Proverbial Punch in the Face for the Day aka Motivation
This April 25th get ready Toronto for the Brawl on Bay Street! It is an unprecedented boxing event of its caliber, Brawl on Bay Street takes place twice a year in the Toronto GTA. Due to rave [...]Read more Brawl on Bay Street -Toronto gets Punchy!