I am here to tell you about a special spice that is an anti-oxidant and anti-inflammatory which means reduced swelling of muscles and joints, as well as reduced sore muscles! This wonder spice is [...]Read more A special spice that helps your muscles recover!
Ok first of all, I love these guys ;-D Below is a kick ass recipe from the A-team at Thug Kitchen . I want you to have this with a complete protein source because protein matters! All you need to [...]Read more An Offensive Post About Breakfast or Pre-Workout Meals