Melissa Traynor
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Melissa Traynor Melissa Traynor
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  • DNA-Based Health and Fitness
 

prevention

07Dec

My First NeuroDevNet Workshop

It was actually by some miraculous force that I attended my first NeuroDevNet workshop. Okay, actually it was a lovely lady who lead me in this direction and I am glad she did. I am a very [...]
Read more My First NeuroDevNet Workshop
14Dec

Beginner Nutrition Tips to Look, Feel and Be Better

When it comes to eating, maybe you often get bored of what you’re eating and then revert to more palatable yet not-so-healthy foods. On occasion, this is ok if you have hit that mark on [...]
Read more Beginner Nutrition Tips to Look, Feel and Be Better
08Dec

THE Strength, Performance, Fat Loss and Health Tool

Even if I was the inventor of this piece of equipment, I would still never tell you it was the only training tool you will ever need to reach your goals (although I do feel it has the potential [...]
Read more THE Strength, Performance, Fat Loss and Health Tool
© Melissa Traynor 2018