MPowerment

08Jan

#MPOWERment Workout Music #26

Again, for those who have followed my blog on the other site in the past, #MPOWERment workout music are like the artist formerly known as Prince in that these are playlists formerly known as [...]

08Dec

THE Strength, Performance, Fat Loss and Health Tool

Even if I was the inventor of this piece of equipment, I would still never tell you it was the only training tool you will ever need to reach your goals (although I do feel it could be ;D) Yes, [...]

08Dec

THE Strength, Performance, Fat Loss and Health Tool

Even if I was the inventor of this piece of equipment, I would still never tell you it was the only training tool you will ever need to reach your goals (although I do feel it has the potential [...]

17Nov

The Not-So-Sexy Side of Sexy Results

Stop lying to yourself if you keep saying, “Pfft I don’t train to look good that’s for narcissistic shallow people. I train for performance. I train movements not [...]