Holistic Health
23Dec
Fitness-Friendly Comfort Food Recipe
Weather you like it or not…oh wait, I mean whether (lol) you like it or not, winter time, darkness, and cold weather have arrived. For many of you, it means a yearning for those warm, [...]
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13Jun
Sustainability, Not Sustainable – Analogy to Thinking
A push for sustainability in all areas including food, nutrition, diet, agriculture has created some new technologies. Some are worth advancing, some not so much (my opinion). I just want you to [...]
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07Aug
Why are you sitting there reading this???
History Projects and Protects the Future I learned recently that my dad was a big hippie when he was younger. It doesn’t surprise me from what I know of him and that actually makes my heart [...]
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15May
How to Lose Your SUPERpowers
Cheetahs (no not Cheetos) kick ass. Ok so do panthers and pretty much any other creature that can be fast, powerful and agile as ____. Humans also have some incredible capabilities if nurtured. [...]
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30Mar
The Importance of Play at Any Age
I hope to help you see the importance of play at any age with this post. A few weeks ago a friend and I visited a place called Skyzone , I went to the one in Toronto. While it is important to get [...]
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