> This is an oh-so-good high protein salad that you can enjoy at anytime that I tried from this months Alive. You may even want to try walnuts instead of pecans for the higher omega 3 and fibre content.
8 cups mixed greens or spinach 1 mango peeled and chopped 1 red pepper, chopped 2 scallions, chopped 8 cooked chicken breast halves, sliced 2 tbsp chicken or vegetable broth 1/2 cup lemon or lime juice (I have a minor obsession with lemons 🙂 they are good for detoxing ur liver too!) 1 tbsp REAL honey (not the HoneyBee stuff but the one that is hard and almost looks like one of those rock crystals) 2 cloves of garlic minced 1 tsp dijon mustard 3 tbsp extra virgin olive oil sea salt (the real kind will be sort of grayish NOT white) and pepper to taste 1/4 cup chopped pecans
Combine greens/spinach,mango, red pepper, scallions and chicken in a bowl. Whisk together the lime/lemon juice, honey, garlic and mustard adding olive oil slowly. Sprinkle salt and pepper as desired. Pour over salad and toss well. Top with chopped pecans.