I am feeling ‘poopy’ this first day of March and I hope you are too. After all March is Colorectal Cancer Awareness month. Whether your interest lies in fecal transplants, pre and probiotics, soluble and insoluble fibers or simply just an interest in feeling better overall, take this month’s awareness point and don’t be a butthead; be sure to take care of what’s going on in there 😉

As you probably know, working out can also help you take care of your biz so why not use this playlist to help you go (go…in more ways than one. ↴ )

What I feel closest to for the Month of March though is that we have International Women’s Day coming up and what a kick ass day to celebrate for ALL!

💪

Without further ado, here is your #MPOWERment workout playlist for March:

1. Meghan Trainor – No Excuses

2. Left Eye – Spread Your Wings

3. Aaliyah – Are You Feelin’ Me

4. Tracy Bonham – Mother Mother

5. PJ Harvey – Man Size

6. The Breeders – Cannonball

7. L7 – Shitlist

8. Missy Elliot – She’s A Bitch

9. Rhianna – Cockiness

10. Madonna – Jump

Now go DO the things 😉