recipes
20Jul
Snappy ‘Slam Dunk’ Eats
Disclaimer: Snappy Grains reached out to me about their product, and after I reviewed it and what they stand for, I did accept and that’s why you are reading this. We like to ‘colour [...]
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18Apr
5 Tools To Turn Health Goals Into A Reality
Making small, CONSISTENT (I can’t emphasize that consistent part enough), sustainable habit modifications in your lifestyle can result in big health improvements. We can work together to [...]
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23Dec
Fitness-Friendly Comfort Food Recipe
Weather you like it or not…oh wait, I mean whether (lol) you like it or not, winter time, darkness, and cold weather have arrived. For many of you, it means a yearning for those warm, [...]
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14Aug
Holy Chip These Are Amazing
Be an Elephant A friend of mine, who on numerous occasions helps others with his knowledge bombs or otherwise, gave me some insight into a helpful tool. To repay him I made him some cookies from [...]
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