#MPOWERment workout playlist

01Nov

#MPOWERment Workout Playlist 92

Get your move on with your #MPOWERment workout playlist for November. Lil Mo’ Yin Yang – Reach 2. Who Da Funk feat. Jessica Eve – Shiny Disco Balls 3. Kylie Minogue – Love [...]

01Aug

#MPOWERment Workout Playlist 90

Cheers to your August 2021 #MPOWERment workout playlist 90. Now go DO the things that MPOWER you to live your best life! Eric B. & Rakim – I Know You Got Soul 2. Little Simz – [...]

05May

#MPOWERment Workout Playlist 88

This first song is my current fave because we definitely need more of this in the world! Thanks to one of my favourite people and the founder of Yuser for sharing this song with me as well as [...]

01Apr

#MPOWERment Workout Playlist 87

I REALLY wish this ongoing COVID-19 lockdown was an April Fool’s prank that will be over tomorrow! Well, because I know it won’t be over tomorrow this #MPOWERment workout playlist is [...]

01Feb

#MPOWERment Workout Playlist 86

Hello Monday and all of you wonderful beings For breakfast today, I am serving up your #MPOWERment workout playlist for February 2021. I hope you like this recipe! Armin van Buuren, Vini Vici, [...]

01Jan

#MPOWERment Workout Playlist 85

Happy Healthy New Year to You! I have never been a person to really add a lot of weight to one particular date, at least not without having an on-going plan. This is why resolutions aren’t [...]

02Dec

#MPOWERment Workout Playlist 84

I hope you are all still hanging in strong and healthy. If you are struggling, remember you can reach out to me here info@melissatraynor.com and we can get you moving with whatever you’ve [...]

01Nov

#MPOWERment Workout Playlist 83

With gyms shut down again, or in some places having never even reopened, I thought I’d offer up a double whammy and give you twice as much motivational music for this month’s [...]

01Oct

#MPOWERment Workout Playlist 82

…and in the blink of an eye, here is October 😮 It will be interesting to see what those who enjoy Hallowe’en as much as I do, do this year to celebrate. I would love to see your ideas [...]

01Sep

#MPOWERment Workout Playlist 81

Here is your #MPOWERment workout playlist 81 Ciara – Rooted A Tribe Called Red feat. Black Bear- Stadium Pow Wow 3. Guns N Roses – Civil War 4. Madonna – Human Nature 5. Marilyn [...]