#MPOWERment workout playlist

05May

#MPOWERment Workout Playlist 88

This first song is my current fave because we definitely need more of this in the world! Thanks to one of my favourite people and the founder of Yuser for sharing this song with me as well as [...]

01Apr

#MPOWERment Workout Playlist 87

I REALLY wish this ongoing COVID-19 lockdown was an April Fool’s prank that will be over tomorrow! Well, because I know it won’t be over tomorrow this #MPOWERment workout playlist is [...]

01Feb

#MPOWERment Workout Playlist 86

Hello Monday and all of you wonderful beings For breakfast today, I am serving up your #MPOWERment workout playlist for February 2021. I hope you like this recipe! Armin van Buuren, Vini Vici, [...]

01Jan

#MPOWERment Workout Playlist 85

Happy Healthy New Year to You! I have never been a person to really add a lot of weight to one particular date, at least not without having an on-going plan. This is why resolutions aren’t [...]

02Dec

#MPOWERment Workout Playlist 84

I hope you are all still hanging in strong and healthy. If you are struggling, remember you can reach out to me here info@melissatraynor.com and we can get you moving with whatever you’ve [...]

01Nov

#MPOWERment Workout Playlist 83

With gyms shut down again, or in some places having never even reopened, I thought I’d offer up a double whammy and give you twice as much motivational music for this month’s [...]

01Oct

#MPOWERment Workout Playlist 82

…and in the blink of an eye, here is October 😮 It will be interesting to see what those who enjoy Hallowe’en as much as I do, do this year to celebrate. I would love to see your ideas [...]

01Sep

#MPOWERment Workout Playlist 81

Here is your #MPOWERment workout playlist 81 Ciara – Rooted A Tribe Called Red feat. Black Bear- Stadium Pow Wow 3. Guns N Roses – Civil War 4. Madonna – Human Nature 5. Marilyn [...]

05Aug

#MPOWERment Workout Playlist 80

So many years of these #MPOWERment workout playlists…. JOYRYDE – Hot Drum 2. Jully Black – Until I Stay (remix) 3. SNBR feat Kaleena Zanders, Chris Lake & Matroda Remix [...]

01Jun

#MPOWERment Workout Playlist 78

Here it is, you’re June 2020 #MPOWERment workout playlist: Marie Davidson – Work It 2. Nelly – Heart of a Champion 3. Lupe Fiasco – Little Weapon 4. Disclosure feat. Eko [...]