As I sit here in a pool of my own seepage of lacrimal gland fluid (a pool of my own tears…I just like to sound smart sometimes :-D) pondering the summers passing, I wonder what type of [...]
August got me feeling like mischief, but totally in a good way š I hope you enjoy this #MPOWERment workout playlist as much as I do! Robin Thicke feat Jay Z- Meiple 2. J Balvin and Willy William- [...]
This past weekend I had the pleasure and honour to demonstrateĀ one version of how I put on a class at Toronto’s CityFest with PopnShopEvents. The #MPOWERment workout playlist was set [...]
It was actually by some miraculous force that I attended my first NeuroDevNet workshop. Okay, actually it was a lovely lady who lead me in this direction and I am glad she did. I am a very [...]
The holiday season is full of celebrations. From office parties to family events, everyone gathers to spread a little extra cheer. While people may be wary of what all of the holiday treats will [...]
You absolutely have to take a step back so you can make giant leaps forward. Hard to do for some, but essential I promise you. I have found that back in the day it was another thing to implement [...]