What if at times it is too much and even Superwoman needs a hero? “But wait, shhh that is a weakness, and no one can know.” What if sometimes even the strongest tower collapses? “Just shut it [...]
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#MPOWERment Workout Music #16

Great weekend of (work), visits out of town with some of my faves, great company, great training (always :D) and some great sports with UFC 156 and the Superbowl…umm yeah 😀 Not gonna lie, I am sick of these being late each month now because of my cuuurazy sched so I am leaving this workout tunage post no longer and will just come back and edit aka add in :p this week your health, fitness or just plain fab-o-go-get-it tip for the month. For now, enjoy the playlist peeps!

1. A Tribe Called Quest – Find A Way

2. Outkast and Raekwon – Skew it on the Bar-B

3. Kardinal Offishall – Set it Off

4. Hopsin – Hop Madness

5. Die Antwoord – I Fink You Freaky

6. Nicki Minaj and Ciara – Sweat

7. Missy Elliot – She’s a Bitch

8. T.I. with Kanye and Kid Cudi – Welcome to my World

9. Common – I Want You

And sexy slow it down heat it up than cool it down jam-

10. Justin Timberlake – Bank

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The Voice

Maybe some people were born to never really be free, Meant to belong to the world not confined to life in secrecy. Words once spoken by many, seem to be the reality, “You belong to no one, no [...]
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