Here is my angle with this post… I can cover a myriad of topics related to ‘powerups/step ups’ and box jumps in particular. With there being more of the red steps/boxes being [...]Read more Box Jumps: A GENUinely Better Angle for Women
Minimize Damage, Maximize Results – Calorie Saving Tips When Dining Out Look for grilled, baked, broiled or steamed avoid creamed, glazed as often as possible. Tell them you are gluten [...]Read more Calorie saving tips so easy even you can do them
History Projects and Protects the Future I learned recently that my dad was a big hippie when he was younger. It doesn’t surprise me from what I know of him and that actually makes my heart [...]Read more Why are you sitting there reading this???