Is it fancy? No. Does it need to be? No. Should you be taking steps as frequently as possible to strengthen your neck? Hellz ya! This post is more for you regular peeps/health wellness (for sport [...]Read more Easy Ways to Protect Your Greatest Assest…Anywhere!
Here is my angle with this post… I can cover a myriad of topics related to ‘powerups/step ups’ and box jumps in particular. With there being more of the red steps/boxes being [...]Read more Box Jumps: A GENUinely Better Angle for Women
Minimize Damage, Maximize Results – Calorie Saving Tips When Dining Out Look for grilled, baked, broiled or steamed avoid creamed, glazed as often as possible. Tell them you are gluten [...]Read more Calorie saving tips so easy even you can do them