Articles posted by "melissatraynor"
20Apr
15Apr
>Great training tool
> I have seen this thing online and it looked pretty cool but until I actually experienced it, I never would’ve believed it What an ingenius invention! The Buddy System workout really [...]
Read more >Great training tool
10Mar
>Published articles…
> Well today had a great start when I saw that my first article was published in the March 2009 issue of INSIDE FITNESS MAGAZINE. Writing is a passion of mine and although it was a simple [...]
Read more >Published articles…
09Mar
>Arnold’s 2009
>All I can say is WOW!!!! It was a total fly-by-the-seat of my pants type of trip and am so lucky to have great friends who took me along. I never would have been able to go without them. [...]
Read more >Arnold’s 2009
04Mar
>Another amazing Sponsor!
> I am so greatful to Melissa Hooper Francis for suit sponsorship for my spring show. She is so beautiful inside and out and this is reflected on her amazing talents as a suit designer. Please [...]
Read more >Another amazing Sponsor!
03Mar
01Mar
>Kickbox for Heart
> Saturday February 28 at Round One they held a 2 hour kickbox-athon for the Heart and Stroke. There was a pretty good turnout and it was soooo much fun!!! We were basically all punished for 2 [...]
Read more >Kickbox for Heart
15Feb
>Just another way to learn and I LOVE to learn…
>As one of my instructors recently said to me, “there is critiquing, then there is criticism”. That stuck with me Bernie, thank you. I use those words to start this post as I am [...]
Read more >Just another way to learn and I LOVE to learn…
12Feb
>Dare to Be Different
> People often ask me what my goal is or what I want to do with my career. Well that is simple, I want to take over the world LOL jk (that was my Pinky and the Brain reference for the day ;p). [...]
Read more >Dare to Be Different
12Feb
>Xtremelifestylemag…
>Thank you to Pat Di Fruscia, Jay St. Pierre and the rest of the xtremelifestyle and MVP team xoxox
Read more >Xtremelifestylemag…