>Today’s workout


>4 rounds of:
6 Clean and Press
s/s
Prowler Pushes

Tri-sets of:
6 Hang Cleans
with
Sled Pulls
with pro and supinated grip curls

Tri-sets of:
6 Front Squats
with
Prowler Pushes
with
Standing Presses

Mental muscle was NOT working today.

 

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