online personal training


A Personal Touch – Train With Me 5

I am very excited that you can train with me! I am back up and running on GymGo as well as, like always, working on some other things I am excited about, but am even more excited that GymGo’s relationship with Inspera Health is making it’s way over to us trainers […]


Training Acuity – It’s Often What You Can’t See that Matters

It sometimes takes me a while to narrow and simplify the direction I want to go with something I can attack from such a variety of angles. Something as simplistic as the title, ‘Training Acuity-It’s Often What You Can’t See That Matters”, can be broken down into such complex analysis […]