Proverbial Punch in the Face for the Day aka Motivation

Before you do or don’t do something that you maybe should do aka workout, eat some yum yum veggies, put your foot in your mouth (ha! this is a “gift” of mine lol) or something else that you shouldn’t put there that won’t help your long term goal, I want you to stop, take a second and read, re-read the mantra below and remember if what you are doing or not doing is getting you closer to your goals THAN proceed errr or not :p I am off for the day to work another kick a$$ event after working at the Popeye’s booth at CanFit Pro expo yesterday and than of course training with one of my wicked awesome girls wooooooooooh! 😀


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