Personal Training

I’m an independent personal trainer who trains clients at Dwell Gym and also makes in-house/condo visits. I help make people awesome, kick ass or just plain kick life’s ass using nutrition, training and confidence coaching. When life gets tough, you need to get tougher because life is about survival of the fittest. My goal is to provide clients with the tools and reality checks in order to live their best lives whatever that means to them by providing research based and proven methodologies in fitness, nutrition and confidence coaching. Want to add variety to your routine? No problem! I also provide online training and nutrition coaching.

I provide facility based training at an intensity that is both safe yet effective. As an experienced trainer I can tackle most of the common excuses out there for not working out. I have been involved in the industry for over a decade and have experience in so many different areas from personal training, life coaching, nutrition and supplements, fitness competitions, research and writing, sales and customer service. All of the aforementioned aspects bring together an ideal conglomeration of tools for helping to create an overall life for others that allow potential clients to live out their health, fitness and life goals.

If you want something in life, the first step is owning who you are, what you want and being your best version of you. Don’t just want it, think about, be about it, BE it!

All training sessions are held at Dwell Gym. It’s a newly renovated 6000sq ft open loft style gym.

Dwell Logo

Features include:

  • Circuit selectorized Matrix Equipment
  • Plate loaded Machines + Olympic benches
  • Functional Trainers
  • Free weights
  • Racks
  • Treadmills
  • Stairmasters
  • Ellipticals
  • Bikes : include Expresso and Assault
  • Concept 2 rowers
  • Jacob’s Ladder
  • Stepmill
  • Kettleballs/Prower/Ropes/Slam balls
  • Private restrooms with showers
  • Towel service
Interior - free weight area Interior - free weight area2
Interior - jacob ladder Interior - cardio
Interior - universal

[tb-calendar booking=”personal-training” coworker=”2″]