#MPOWERment Workout Playlist 41


 

This past weekend I had the pleasure and honour to demonstrate one version of how I put on a class at Toronto’s CityFest with PopnShopEvents. The #MPOWERment workout playlist was set up to match just perfectly to hit hard on the right spots but unfortunately, the speakers couldn’t overpower the wooh that Z103.5fm was pumping out so we swerved it out to their booming beats which was gravy for me anyway 😉  For those who missed it, here was a version of the playlist put together with this sesh being about movement, fun, play, core and cardio:

  1. Pharrel and Justin Timberlake- Brand New

2.  Ariana Grande – Be Alright

 

3.  Samantha Fox – I wanna have some fun

4.  Junior Jack – Stupidisco

5. Beyonce – Formation

6. Sean Paul and Sak Noel – Trumpets

7. Tujamo – All night

8. New World Sound – The Buzz

9. Tove Lo – Cool Girl

10. Major Lazer and Justin Bieber – Cold Water

 

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