Come Out to Play

Summer is just around the corner here in Canada and with that often means a higher level of motivation to be active. Getting outdoors for some health-promoting vitamin D in addition to getting in some movement, win-win. I wanted to take this opportunity to invite you to come out to play!

I am very grateful for the opportunity to be working with the (in my best Marky Mark and the Funky Bunch voice) “good vibrations” Trifit team, on behalf of Oxford Properties, to promote health, wellness, sport, artistic movement this June at Lobby Events around Toronto. This is in conjunction with ParticipAction’s 150 Playlist that you can check out here.

Seriously, everything about this video…awesome. Ya, I feel it baby ;-D

I would love to see you out getting involved so come by and say hi from 10:30am-2:30pm on the following dates and at the following locations:

June 14/15 @ Royal Bank Plaza 200 Bay Street

June 20-23 @ RAC 130 Adelaide St. West

Now turn on some music and get moving, lifting, throwing, jumping, hitting, climbing….



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