Advice From a Boston Marathon Winner

When someone asks me to share content that may help my readers improve their health and fitness goals, it is not a difficult choice. The piece was written by Amby who is a winner of the 1968 Boston Marathon and completed the Manchester Thanksgiving Day Road Race 51 years in a row! He is currently editor at large for Runner’s World magazine and I am happy to share some of his tips with you:

Source: Blog

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