>Tonight I was lucky enough to get to train with Shawn Tompkins! I admire how he trains and works with his athletes and am truly honoured to have had this opportunity. I really love to learn from great coaches and trainers and also from any great minds and well, when you see his “work” (people he’s trained), you have to respect him 🙂 I had no idea that he was the one who trained “the future of mma” kids…that shit is savage!!!!http://vimeo.com/moogaloop.swf?clip_id=9200314&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1

Ruffo Brothers Commercial by Bobby Razak from Bobby Razak on Vimeo.

He was so “smiley” but stern and helped to show me some ways to improve my “retawwwdness” LOL and THAT is worth it’s weight in gold . I hope I get the chance to train with him next time he is back in London…cool beans 😉 p.s. when you have the shin guards sitting right there…put those bitches on! 🙁

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