I am back up in my hometown more often than not for the next while and have been so blessed to be welcomed in over the past few with open arms by Jim Liguori and his members/team at Ho Shin Sool Martial Arts and Fitness Centre. I have been learning a lot, unlearning some bad habits lol and most of all really enjoying myself there, even when I am getting punched in the face lol. I have been to many martial arts clubs and will be at more as well and have had several different coaches as I always look to learn something new. I would have to say that he and his team are right up there on my list of all around legit and awesome πŸ™‚Β  and most of all, everyone there is just good people and that to me is of utmost importance. Not even the girls made me feel unwelcome (which is often the case, why I don’t get) and the guys are great for getting in and mixing it up with me as I am the only girl sparring right now. Whether we are doing a conditioning class or technique or sparring, it is all very well rounded and even though we are all being pushed and pushing each other, safety is always a priority (after all there is no point in getting “broken” in training).Β  If you are ever in the area or passing through, you need to stop in…good times! πŸ˜€ Oh yeah and if you need to get your body back or into a bikini anytime soon, or even just want to be healthier, increase performance, you can find my info there or hit me up here, email, twitter or facebook for some one on one customised shizz πŸ˜‰

I am also into week two of my new program from the one and only Coach Nick Tumminello and am loving it. Seriously if you don’t know who he is…you clearly have been hibernating too long πŸ˜€ I wanted him as my coachΒ  (coach for what you ask? well la de da you will just have to wait and see) for several reasons one being I REALLY do trust him and he has the knowledge AND experience I am looking for and I will except nothing but up to MY standards from now on and from my own gut πŸ˜‰ (ppl don’t turn that statement into something ugly bc if you do, you clearly don’t know me at all). Well I am off to learn some things annnnnnd I’m out!

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